oatmeal strawberry cookie and some coffee.

Kris.

who: pr-manager, personal shopper.

what’s on your mind: love what I do and can work 24/7 being absolutely happy about it. I’m one of those people who constantly need some progress, need to learn new things and simply can’t sit around doing nothing. When it comes to free time, I prefer to spend it with my family and close friends. I’m trying to stay optimistic no matter what and live consciously in harmony with myself. I think this is the key to the biggest achievements, good mood and even your health.

what’s your favorite trend for the upcoming summer and are there any brands you can’t imagine your wardrobe without: my fav trend is most certainly 70s. Especially suede, denim and small check print.
Fortunately now days  there are more and more new concept stores where you can find good choice with reasonable prices. I’ve also started to wear more clothing from russian designers, so I can’t name certain brands. Always trying to discover something new. But my favorite for a long time already are Isabel Marant and Carven. I know for sure that I can’t imagine summer without my Nike and New Balance sneakers, in spite the fact that it’s not a special trend anymore. Now it’s just way too popular. But I don’t care cause these are the most comfortable shoes for busy days.

location: Moscow, Fresh at Bolshaya Dmitrovka.

Khris

 

smoothie + banana.

Sergei.

who: co-owner of Rocky Road Gym.

what’s on your mind: I’m happy that I can do what I truly love. Glad that with my work I’m giving confidence, health and perhaps a bit of joy and happiness to people. This is an amazing feeling.

what’s the best thing about Rocky Road Gym: that we’re the best gym. We’ve created a really cool project. We have this special family atmosphere which actually should be in a place like this and really good trainers. People coming to our gym and they feel they are part of our family. We’re also working out in the same gym with our clients and that creates really unique energetics!

location: Moscow, Rocky Road Gym.

Seryozha

avocado toast and almond milk latte.

Katya.

who: co-founder of MYLKco.

what’s on your mind: our almond milk and vacation which is probably not going to happen during this year.

what’s your favorite MYLKco flavor and what other new flavors going to appear in the nearest feature: my fav one is COCO, it reminds me of the sea.:) There will be a lot of new flavors! For now it’s a secret, but there will be new flavor each season. Next one is coming in 1,5 months!

location: Moscow, Tochka Store.

Katya

cashew milk and some muesli.

Anna.

who: founder of Organic Religion.

what’s on your mind: I want to achieve all my goals this year and succeed in all parts of my life.

what’s your favorite detox ingredient: my favorite detox ingredient is celery, it has a huge amount of powerful antioxidants in it.

location: Moscow, Healthy Space.

Anna

 

cottage cheese pancakes with berry sauce and some cappuccino.

Elena.

who: CEO and Founder of Bite Russia.

what’s on your mind: make healthy lifestyle affordable and tasty for all people.

what’s the best thing about being a young mum: you know that you have accomplished something. And that there always will be someone, who loves you the most.

what’s the best thing about being a businesswoman: to see that people get it!!! They love and incorporate in there life Bite. They change their attitude towards food, nutrition and sport towards healthier choices.

location: Moscow, Brasserie Most.

Lena

 

oatmeal with berries and seeds, green smoothie and coffee.

Nastya.

who: co-owner of Fen Dry Bar.

what’s on your mind: grand opening of the second Fen Dry Bar at Bolshaya Dmitrovka)))

your secret beauty tips: as the owner of the dry bar, i’d like to share my hairstyling tip — «To refresh your blow-out, apply a dry shampoo to one-day old (or as for me, three-day old) hair, blow dry the roots using a round brush. The mix of the dry shampoo and the natural oil will have the same benefits as a volumizer so you’ll get an extra day out of your blow-out and have major volume. I now do this every week!»

location: Moscow, Fresh.

Nastya

chia seeds pudding with banana and date+almond smoothie.

Alya.

who: eco-friendly vegan blogger, creator of Wholesomeway .

what’s on your mind: design for new accessories, astrology mineral meaning.

why did you choose vegan way of leaving: now it seems so natural and obvious to me. Vegan way of life gives a lot of energy for sports and great mood. I’m choosing life in harmony with nature. I’m enjoying nature’s beauty while having nothing in common with the cruelty applied to animals and sea creatures.

location: Moscow, Fresh.

Alya