oatmeal strawberry cookie and some coffee.

Kris.

who: pr-manager, personal shopper.

what’s on your mind: love what I do and can work 24/7 being absolutely happy about it. I’m one of those people who constantly need some progress, need to learn new things and simply can’t sit around doing nothing. When it comes to free time, I prefer to spend it with my family and close friends. I’m trying to stay optimistic no matter what and live consciously in harmony with myself. I think this is the key to the biggest achievements, good mood and even your health.

what’s your favorite trend for the upcoming summer and are there any brands you can’t imagine your wardrobe without: my fav trend is most certainly 70s. Especially suede, denim and small check print.
Fortunately now days  there are more and more new concept stores where you can find good choice with reasonable prices. I’ve also started to wear more clothing from russian designers, so I can’t name certain brands. Always trying to discover something new. But my favorite for a long time already are Isabel Marant and Carven. I know for sure that I can’t imagine summer without my Nike and New Balance sneakers, in spite the fact that it’s not a special trend anymore. Now it’s just way too popular. But I don’t care cause these are the most comfortable shoes for busy days.

location: Moscow, Fresh at Bolshaya Dmitrovka.

Khris

 

chia pudding and pineapple-banana-spirulina juice.

Ricardo.

who: chef at Fresh and owner of a beach restaurant in Mexico.

what’s on your mind: I think and wish every day to be Abel to take part of a project that the main thing is not just about how to look good and sexy. To really show the people the real matrix in which we are living on this days, and make them wake up. To be able to share my knowledge showing them that we really are what we eat. To show another healthy alternative of fiddling which will change their mood, physic and life, making them more positive. Creating a collective evolution of love towards the Mother Nature and the human’s beings.

what do you like to cook the most and what’s the best thing about working in Moscow:  I’m very into the super food. I am experimenting all kind of combinations like guacamole with spirulina and different sprouts that my girl grows at home every day. If it’s just about me, I like to cook simple things like salads, noodles or any fresh product that we have on the fridge. Some wine and just relax and enjoy with some nice ambient music.
For sure is that after one year and a half in Moscow I now much better the culture and the city, I can understand the mood and temperament of the Russian people. I can say that it has been the best experience of my life and I’m very grateful to all the people who made this possible.

location: Moscow, Fresh.

Rich

 

oatmeal with berries and seeds, green smoothie and coffee.

Nastya.

who: co-owner of Fen Dry Bar.

what’s on your mind: grand opening of the second Fen Dry Bar at Bolshaya Dmitrovka)))

your secret beauty tips: as the owner of the dry bar, i’d like to share my hairstyling tip — «To refresh your blow-out, apply a dry shampoo to one-day old (or as for me, three-day old) hair, blow dry the roots using a round brush. The mix of the dry shampoo and the natural oil will have the same benefits as a volumizer so you’ll get an extra day out of your blow-out and have major volume. I now do this every week!»

location: Moscow, Fresh.

Nastya

chia seeds pudding with banana and date+almond smoothie.

Alya.

who: eco-friendly vegan blogger, creator of Wholesomeway .

what’s on your mind: design for new accessories, astrology mineral meaning.

why did you choose vegan way of leaving: now it seems so natural and obvious to me. Vegan way of life gives a lot of energy for sports and great mood. I’m choosing life in harmony with nature. I’m enjoying nature’s beauty while having nothing in common with the cruelty applied to animals and sea creatures.

location: Moscow, Fresh.

Alya

frittata with parma, oatmeal with granola and fresh orange juice.

Isaac.

who: someone in between of chef, manager, restaurant owner and businessman.

what’s on your mind: my mind is like a ping pong table. i think about everything at the same time. and also when i’m gonna get some sleep.

what’s your favorite food: food that my mom cooks when i come to New York. very homy and very spanish influenced.

location: Moscow, Montalto.